Friday, April 22, 2011

Foods of April's Low Carb Protein Bar

Whole shabang

One serving ... yes, my hand is orange ... there can never be too much kabocha
 Go make this bar now!  This girl is a genius!  :)  I only changed a few things.  Here's my recipe ....


preheat oven to 350
mix all ingredients together
pour into greased pan
bake for 30-40 minutes, until toothpick comes out clean
cool on wire rack & enjoy!

Nutrition Facts

Serving Size: 1 cakes
Amount per Serving
Calories 85
Calories from Fat 11.3
% Daily Value *

Total Fat 1.26g 1%
Saturated Fat 0.5g 2%
Cholesterol 30.29mg 10%
Sodium 196.1mg 8%
Total Carbohydrate 7.72g 2%
Dietary Fiber 3.88g 15%
Sugars 1.59g
Protein 13.8g 27%

Est. Percent of Calories from:

Fat 15%
Carbs 36%
Protein 65%

1 comment:

  1. I'm so glad you liked it!! :) But I'm even more glad I'm not the only orange person around here!