Buckwheat Muffins

Inspired by Ashley's Buckwheat Bake

Ingredients

• 1/2 cup Raw Buckwheat Groats
• 2 large Egg White
• 200 g Bananas
• 2 tbsp Vanilla Extract, Imitation, No Alcohol
• 1 tsp Baking Powder
• 2 tsp Cinnamon, Ground
• 2 tbsp Unsweetened Milk, Original

Directions

Pre-heat oven to 350.

Grind 1/4 cup buckwheat until it becomes a flour-like consistency. Mash the banana. Mix all of the ingredients together.

Place in Muffin tins

Bake for 45-55 minutes. Until a toothpick comes out clean.

Nutrition Facts

Serving Size: 1 muffins

Amount per Serving

Calories 79

Calories from Fat 4.1

% Daily Value *

Total Fat 0.45g

0%

Saturated Fat 0.09g

0%

Cholesterol 0mg

0%

Sodium 18.39mg

0%

Total Carbohydrate 16.38g

5%

Dietary Fiber 2.47g

9%

Sugars 5.3g

 

Protein 3.02g

6%

Est. Percent of Calories from:

Fat

5%

Carbs

83%

Protein

15%